Since God designed each of us as individuals this answer always varies. I can say through experience that the participants who practice their movement plan at home are the ones that notice the most progress. I always tell people that my job is to not to continue seeing you. If I have done my job, then you have learned enough on your own to not need me. Maintenance is a good idea but frequent visits over a long period of time are not recommended.

^top      Permalink    <Newer      ID: 1216065785 Posted: December 4, 2008 Category: Basic #5